Floor Work Workshop

Get comfortable getting down! This workshop focuses on learning how to execute floor work safely, confidently and with intention. We’ll break down three fundamental floor work movements, exploring the technique, transitions and body awareness needed to perform them effectively. The workshop will finish by bringing all three movements together into a short combo, giving you the chance to apply what you’ve learnt and put your new skills into practice. A great opportunity to build your floor work foundation, improve your confidence and add a new dimension to your movement.

Friday, 30 OCTOBER 2026

18:00PM - 20:00PM

📍 THM STUDIOS - CLAREMONT

SPACE IS LIMITED - BOOK TODAY